Conscious Living Workshops To Amp Up Your Holiday

The holiday season is finally here! In lieu of all the heartwarming reunions, we know you could use some healthy living workshops to stay grounded and strengthen your bonds with loved ones before hopping into the new year. With that being said, we have prepared a list of exciting workshops ranging from food labelling to cookie decorating for you and your loved ones to attend and potentially discover a new hobby together.

Here is the list of workshops we have lined up for you throughout this month:



🍱 Workshop 1 by Sylphy Tan 🍱



Title: Choosing The Right Products For Your Kids: All You Need To Know About Food Labelling!
Date: 3 December 2021 (Friday)
Time: 9PM - 10.30PM
Facilitator: Sylphy Tan, Food Technologist And A Nutritionist Mum
Do you ever find yourself walking down the aisle at grocery stores frantically trying to look for the healthiest food option to nourish your little ones with? We understand that product packaging and labels can be quite misleading at times; hence why we are here to help you narrow down and easily identify the right ingredients to pick as well as 3 items you absolutely have to know when selecting food for your kids.

RSVP here.

🥰 Workshop 2 by Edwin Wang 🥰



Title: Gratitude Journal Monthly Reflection
Date: 7 December 2021 (Tuesday)
Time: 8pm - 9pm
Facilitator: Edwin Wang, The Author Of “Gratitude Journal” And Co-Founder Of Signature Market
Gratitude is something we receive gracefully and it is something that flows naturally within. Yet, most people do not seem to see themselves on the receiving end of something so graceful. Why is that so? Because social ethics have taught us that giving is always more important - But in reality, receiving is just as important. It requires a certain amount of gracefulness and humility.

Just look around you - of all of the objects that you own, the meal that you have just eaten - How many beautiful and unique lives have actually participated in the curation stage to bring you the final product?

You are sure to discover something new as you practice gratitude. Join our Zoom Workshop on our Gratitude Journal Monthly Reflection to find out more!

RSVP here.

💆 Workshop 3 by Lindsay 💆



Title: Aromatherapy Massage - Overcoming Body Ache & Fatigue
Date: 8 December 2021 (Wednesday)
Time: 8PM
Facilitator: Lindsay, Certified Aromatherapist
“ZEN” embodies a state of being at peace with your own thoughts and being self aware of your standing within the universe. Zen out with us this holiday season by picking up some aromatherapy massage skills that will soothe your body, mind and soul. Understand the art of Aromatherapy for relaxation and body care massage using essential oils and massage oils.

Be sure to bring along some Essential Oils, Plant Based Essential Oils, and Massage Oils for the best learning experience.

RSVP here.

👩‍🍳 Workshop 4 by Suku-Suku Separuh 👩‍🍳



Title: Suku-Suku Separuh: Wise Parents Meal Prep for Kiddos Like A Pro!
Date: 10 December 2021 (Friday)
Time: 9PM - 10.30PM
Facilitator: Sylphy Tan, Food Technologist And A Nutritionist Mum
Sylphy Tan understands the struggles of trying to juggle between the hectic work-life balance as a parent. With her expertise in Food Technology and Nutrition, she is here to share her knowledge with fellow parents who are interested in learning how to prepare time-saving recipes and well-balanced meals for your little ones. Find out how she manages to do it all while ensuring her kids are getting in their daily nutritional intake.

RSVP here.

😍 Workshop 5 by Vyer Tze Qi 😍



Title: Customize Your Own Solid Perfume!
Date: 12 December 2021 (Sunday)
Time: 2PM - 3PM
Facilitator: Vyer Tze Qi, Psychology Graduate And Perfume Enthusiast
Are you a fan of alleviating scents? If so, you may already have your very own essential oil diffuser. Better yet, you may also catch yourself rubbing some essential oil onto your skin to ensure you are smelling divine all day long. What if we told you that you can now make your very own perfume from essential oil? In Perfume Enthusiast, Vyer Tze Qi’s workshop, you can learn how to make DIY perfumes infused with your favorite scent of essential oils!

Be sure to prepare some beeswax, shea butter, fractionated coconut oil, essential oil, stainless steel cup/beaker, stirring rod/spoon, small pot/heat plate, small container (around 15g) and alcohol for sanitizing to potentially create your new go-to perfume.

RSVP here.

😌Workshop 6 by Dr. Vincent Chian😌



Title: Confidence Comes in Small Wins
Date: 14 December 2021 (Wednesday) (TBC)
Time: 8PM
Facilitator: Dr Vincent Chian (Principal of Fairview International School Kuala Lumpur)
Most CEOs have coaches to drive growth and inspire positive change. They are able to break down our bad habits, challenge our beliefs and bring forth the best in us. Imagine the benefits it could bring about for your child and how their growth could skyrocket by starting young? Find out how Fairview coaches every child to find and achieve their breakthrough moment. Discover the power of coaching for teenagers as they take home practical tips on how to build confidence and improve their relationships and communication among family members.

Be sure to remind your teens to bring along their pen and paper to take notes with, we promise it will be worth their efforts.

RSVP here.

👨‍🍳Workshop 7 by Chef Crate👨‍🍳



Title: Christmas-Themed Cookie Decorating Workshop
Date: 18 December 2021
Time: 11AM
Facilitator: Chef Crate, Cookie Decorating Pioneer In Malaysia
We are delighted to welcome on board local Cookie Decorating Pioneer, Chef Crate on an exclusive cookie decorating workshop prepared especially for your little ones. Simply purchase our “Bunny-U Says Hello Joyful Set” OR “Bunny-U Says Hello Dreamy Set” to get your hands on the cookie decorating kit. In this workshop, Chef Crate will cover a step-by-step tutorial of our cookie decorating kit for your child to enjoy while simultaneously nurturing their talents and cognitive skill sets.

Be sure to prepare a few bowls, mixing utensils, and water for your child to fully immerse themselves into this fun and interactive activity!
RSVP here.

🎨Workshop 8 by Sheila Wong🎨



Title: Ace Your Image
Date: 28 December 2021 (Tuesday)
Time: 8PM - 9:30PM
Facilitator: Sheila Wong, International Image Consultant, Master Trainer, Personal Branding Expert and Author in the image industry
If life is a canvas and you are the painter, what colours would you paint on your canvas? In Sheila’s Workshop, you will pick up ideas on how to use colors to influence moods, manage perceptions and enhance your self-image. With these tips on hand, you can ACE YOUR IMAGE to stand out in your profession. Her workshop also teaches you skills on enhancing your image, understanding the fundamentals of psychological effects of temperature in colors, and the do’s and don’ts of colors in the business environment.

RSVP here.