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Essential Oils That Uplift Your Mood

by Dash | 20 Sep 2019

For centuries, aromatherapists have emphasised how essential oils have the power to affect and influence a person’s mood. Previous study also proved that smelling an essential oil can possibly improve a person’s mood. Below are 4 essential oils that promote happiness and enhance your mood.

1. Lavender

Undoubtedly, lavender essential oil is one of the more well-known mood-boosting essential oils. It provides mental, emotional, and spiritual benefits that can improve your overall well-being. Besides, lavender oil has also been used as an ingredient in Silexan which is a type of medicine that are used to treat anxiety disorders. Researchers have also found that patients who were exposed to lavender scent had lower levels of anxiety compared to others who didn’t.

2. Ylang Ylang

Ylang ylang essential oil can help you with the feelings of euphoria and helps relieve tension and depression. International Journal of Neuroscience found that inhaling the aroma of ylang ylang essential oil helped increase feelings of calmness. Not only that, ylang ylang essential oil can help promote feelings of joy and ease while releasing negative emotions, promoting a calm and peaceful atmosphere in the home when diffused. Ylang ylang is also one of the main notes that found in most popular fragrances these day, one of it including Chanel No. 5 !

3. Pink Grapefruit

Don’t worry if you don’t like the strong taste of grapefruit. Because you don’t have to eat one to reap its psychological and emotional benefits. Grapefruit essential oil is very good at improving mood and reduce stress and anxiety. This oil can also power up your energy level and increase mental clarity especially when you are feeling fatigue and tired. So that you can triumph over whatever emotional shifts you may normally experience daily!

4.Mandarin

Mandarin essential oil is widely used by aromatherapists to help their clients coping with stress and tension. It's delightfully cheering fragrance can really help to uplift the mood throughout the day. It can also added to massage blends to help boost circulation and reduce water retention.

Try our 100% plant-based and 100% natural Plant Origins Essential Oil to boost your mood and energy level. You can get all of them here.

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Essential Oils That Uplift Your Mood

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