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[Zoom Workshop] Posture & Scoliosis Awareness
Do you really know what your posture is telling you?
[Zoom Workshop] Realigning Fascia, Yin & The Inner Child: Sleep Pattern & Stress Release
Realignment starts from sleep!
[Physical Workshop] Realign with Yin Yoga: Slow Down, Feel Within, Come Home to Yourself
Yin Yoga Movement in Action!
[Physical Workshop] Posture & Scoliosis Awareness: Understand Your Posture
A hands-on posture awareness session with practical exercises and a personalised mini posture check!
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