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Nature’s Best Healing Plants You Can Find!

by Faraaz | 20 Mar 2019



There are so many different types and kinds of medicinal plants out there in Malaysia, it is truly amazing. The amount of healing abilities that certain plants contain is nothing short of remarkable and outstanding, this is also due to what benefits it may bring to your own body. Many people in Malaysia are now heading towards the medicinal plants route instead of going for the usual medications which are prescribed. There are actually so many plants out there which bring so many healing properties to the human body in general! For hundreds of years, our ancestors have started the use of medicinal plants. Even in this day and age, many of us tend to rely on such traditional remedies that may potentially help us and our body in many different ways.In this article, we will be going over a few powerful medicinal plants in the world. A lot of which many surround us on a daily basis and many of these plants are something that we are aware of.



GINGER
In many of the Asian countries, mainly in India, ginger is a part of the people's daily diet. Because, the fact is that the medicinal power of ginger can potentially cure many diseases. The root of ginger has many different remedial actions which includes antibacterial, antiviral and even antioxidant. The health benefits of ginger includes that the ginger juice can balance your digestive process. It also improves the nutrients absorption power of your body. It also carries anti inflammatory properties that can cure joint pain. Also, ginger could keep you away from having nausea in post surgery. It also helps you to fight against cancer, diabetics and also asthma. It clears up and charges the microcirculatory channels of your body.



LAVENDER
As many of you may know, that lavender is one of if not the best remedy for you to have glowing skin. But this purple beauty in your garden also carries a number of medicinal properties. The oil which is extracted from the lavender flower has antibacterial and also antiviral properties. It is also beneficial in many types of medical conditions such as anxiety, stress and even insomnia. The health benefits of lavender includes that the oil of lavender can keep away dandruff and it can cool down your scalp. It also helps you to gain relief from dryness, itching and the swelling of your skin. Many of you may already know that it is one of the best antidepressants out there. It also provides you with a better solution for sun burn and also headache. It also provides some prevention for airborne viruses.



GARLIC
For those of you who did not know this, garlic is a member of the onion family. It is commonly used across several countries in a variety of dishes. And, garlic is also a very popular herb. It carries the properties which may heal a wide range of diseases. It is also relatively low in calories and is rich in nutrients. Also, garlic has Vitamin C, Vitamin B6, Manganese and also Fibre. The sulphur rich, strong and pungent smell of garlic may also keep away insects and even snakes. The health benefits of garlic is that it provides you with better protection against cancer infections. It also helps you in improving your immunity. It balances the digestive system and it also improves the nutrient absorption power of your body. Garlic reduces blood pressure and it also reduces the chances of you developing cardiovascular problems. It also provides the prevention against allergies and it also improves iron metabolism. Lastly, it is a quick relief from toothache and also aids in detoxifying your body.



Image by GuideYourPet.

SPINACH
Spinach is the edible flowering plant which is native to Central Asia. This crispy, leafy vegetable also carries powerful healing abilities. It is also a great source of vitamins and minerals for your body. Spinach contains Vitamin K, Vitamin A, Manganese, Folate, Magnesium, Iron, Vitamin C, Vitamin B1, Zinc, Phosphorous, Vitamin B3 and even Selenium. This basically means that it has almost everything! The health benefits of spinach includes the presence of riboflavin, beta carotene and also lutein in spinach which improves your cardiovascular system and also your nervous system. It also protects your eyesight, strengthens your bones and also aid in fighting against cancer.

The antioxidant properties also aid in reducing the chances of having any DNA damages. It is also known as an effective solution for diabetics and cancer. Helps in reducing your blood pressure and also helps in preventing the chances of insomnia, tumours, neuritis and even obesity. Spinach also balances the cholesterol level in your body. The high concentration of Vitamin K in spinach also helps your body in protecting your nerve system.



THYME
For the most part, thyme is widely used as an aromatic plant. It's flowers, leaves and the oil also carries many different health benefits. In Ancient Egypt, the thyme was used for embalming and also to heal many other medical conditions. Thyme plant has anti fungal, anti viral, antiseptic and anti parasitic properties all in one. The health benefits of thyme includes that it works better as a prevention against food borne bacterial infections. It also helps in balancing your blood pressure level. Thyme also helps in keeping away the chances of developing colon cancer. It is a solution for skin problems such as dryness, redness and even swelling. It is also a quick relief from cold and cough. It acts as a relaxing herb by calming down your nervous system.



TEA TREE
The tea tree oil is a rather more popular choice of herbal remedy. This herbal oil is mainly derived from the leaves of tea tree which is native to the coastal areas of Australia. The tea tree plants are also quite highly priced in Australia for that particular reason. The tea tree oil carries antibacterial, anti-fungal and antiviral properties all in one. This herbal oil is commonly used in soaps, lotions and even shampoos these days. The health benefits of tea tree is that the oil can be used for infection of your nail, skin, mouth and even nose. It may also make a persistent body odour. It is also an effective way of preventing yourself from getting head lice. Also, tea tree is a quick form of relief from cuts and also burns. Most certainly is a faster way to clear your dandruff and it also makes your scalp remain cool. It effectively helps in curing headache, cold and even toothache.



SAGE
It comes as no surprise that sage is a very powerful herb with beautiful flowers and also soft leafs. This plant often grows in the gardens of your home. The stem, flower and even the leaves of sage may cure a number of diseases in an effective way. The sage is also considered to be very rich in nutrients and even antioxidants. The health benefits of sage includes the ability for it to improve your memory power. It can also almost instantly reduce any depression. Also considered to be a natural remedy for healing wounds. Sage can also balance any stomach problems that you currently may be having. It is also a quick relief from toothache and it keeps bad breath away. It prevents the chances of you developing infections to your lungs, nose and also your throat. It is also one of the best antiseptic herbs in existence.



CHAMOMILE
The chamomile flowering plant has a long tradition of it being used as an important herb. It's beautiful flowers contains a number of volatile oils which includes bisabolol, matricin, bisabolol A and also Bisabolol B. Chamomile may potentially heal many sorts of diseases without leaving any side effects on you and your body. The health benefits of chamomile is that it can prevent diabetics and also muscle spasms. Chamomile is also considered to be a full care for your skin. It also reduces morning sickness suffered during pregnancy.

It fights against inflammation and certain teeth related problems. Provides you with prevention against bacterial affections. Chamomile also balances your digestive system and it prevents you from having the chances of developing stomach pain. It also reduces the chances of developing cancer. Chamomile will aid you in growing thick and black hair. Commonly known as the best choice of herb for muscle relaxation. It also maintains your sugar balance in your blood and it reduces heartburn. Lastly, it eliminates dandruff and it also cools down your scalp.

Thank you.

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