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Recipe: Roasted Vegetable
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Simple and easy way to improve your appetite to eat vegetables.
INGREDIENTS:
- 200g mushrooms of your choice
- 300g baby potatoes, cubed
- 300g tomatoes, cubed
- 1 red bell pepper, diced - 10-12 large garlic cloves, peeled
- 1/4 cup of live oil
- 1/2 tablespoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon rosemary
- Salt and pepper, to taste
- 1 red onion, cubed
- Red pepper flakes, optional
INSTRUCTIONS:
1. Preheat the oven to 200°C.
2. Place all the mushrooms, vegetables and garlic in a large mixing bowl. Add olive oil, dried herbs, salt and pepper. Toss to combine.
3. For potatoes, roast them on a lightly-oiled baking sheet for 10 minutes.
4. Add the mushrooms and remaining vegetables and roast for another 20 minutes until the vegetables are tender.
Don’t forget to share your version on your social media and tag us on Facebook or Instagram. Have a great weekend!
Simple and easy way to improve your appetite to eat vegetables.
INGREDIENTS:
- 200g mushrooms of your choice
- 300g baby potatoes, cubed
- 300g tomatoes, cubed
- 1 red bell pepper, diced - 10-12 large garlic cloves, peeled
- 1/4 cup of live oil
- 1/2 tablespoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon rosemary
- Salt and pepper, to taste
- 1 red onion, cubed
- Red pepper flakes, optional
INSTRUCTIONS:
1. Preheat the oven to 200°C.
2. Place all the mushrooms, vegetables and garlic in a large mixing bowl. Add olive oil, dried herbs, salt and pepper. Toss to combine.
3. For potatoes, roast them on a lightly-oiled baking sheet for 10 minutes.
4. Add the mushrooms and remaining vegetables and roast for another 20 minutes until the vegetables are tender.
Don’t forget to share your version on your social media and tag us on Facebook or Instagram. Have a great weekend!
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