🌼 Nurture May: Growing Well Together, Living Well Better 💖

🧑‍🍼This May is about growing with the young through food, also having intentional movements🏓

This May, let’s learn, play, cook, and grow together — because living well can be fun for the whole family! 💪



[Zoom Workshop] Snack Smart: Raising Healthier Kids Without Saying “No” Always
Date: 5 May 2026 [Tuesday]
Time: 8:30pm
Venue: Zoom
Speaker: Megye Seet, Master of Early Childhood Education, Senior Diet Therapist of World Federation of Chinese Naturopathy, Certificate in Diet and Nutrition for Complementary Therapists (iTEC UK), HRDF Accredited Trainer

Snacking can be healthy too, it is just about how we choose!

Many parents put in effort to prepare healthy meals…but still notice their child experiencing mood swings, poor focus, or constant cravings. 🤤

What if the real impact comes from something small — like snacks throughout the day? 👀

In this session, we’ll explore how snacks can become a powerful support (instead of a hidden disruptor) in kids' health journey. 💖

You’ll discover how to let your child enjoy snacks — without compromising their wellbeing 💛

✨ In this workshop, we’ll learn:
1️⃣ Why snacks are often the overlooked key to children’s health
2️⃣ How unhealthy snacks may affect hormones, focus, and overall development
3️⃣ Simple ways to choose and combine snacks wisely without cutting them out completely

Healthy living doesn’t mean restriction, it’s about making smarter, more balanced choices for your child every day 🌿

Join us to snack smarter, nurture better, and support your child’s growth with confidence ✨

🔒 RSVP here.



[Zoom Workshop] 不戒零食，也能养出健康的孩子
Date: 12 May 2026 [Tuesday]
Time: 8:30pm
Venue: Zoom
Speaker: Megye Seet, 幼儿教育硕士，世界中医药学会联合会高级营养调理师，英国 ITEC 辅助疗法饮食与营养认证，HRDF认证讲师

零食其实是孩子健康成长的关键！

很多父母用心准备健康三餐，
却依然发现孩子容易情绪起伏、注意力不集中，甚至一直想要吃东西。

其实有没有想过，
真正影响孩子健康的，可能不是正餐，
而是那些每天看似“微不足道”的零食？ 👀

在这场工作坊中，我们将一起重新认识「零食」这件事：
不是要完全禁止小孩吃零食，而是学会更聪明地选择与搭配。 💛

我们将一起探索：
✨ 为什么零食其实是孩子健康的“关键之一”
✨ 不健康的零食如何影响血糖、情绪与专注力
✨ 如何挑选与搭配零食，让孩子吃得开心又健康

真正的健康，不是限制，而是建立更有意识的选择 🌿

让孩子安心吃、开心长，从“零食”开始，慢慢建立更好的生活方式。💚

🔒 RSVP here.



[Physical Workshop] Signature Market x Jaya One Happy Hormones Colour Hunt Experience
Date: 17 May 2026 [Sunday]
Time: 11:00am - 12.00pm
Venue: Level G, The School, Jaya One
Instructor: Geo, Crystal Reader, Co-Founder of A Random Place, Founder of Baloo Jungle

Signature Market x Jaya One: Happy Hormones Colour Hunt Experience

What if feeling good could be this simple… and this fun? 👀✨

Join us for a playful Colour Hunt led by Geo, where you’ll move, explore, and rediscover your emotions through colours — all in a light, joyful way.

🎯 Here’s how it goes:
🌈 Go on a mini hunt around Jaya One
💫 Discover colours that represent energy, joy, calm, and balance
🧠 Pause, reflect, and check in with how you feel along the way

Then, we slow things down…

🎨 Gather back and turn your colours into a simple creative expression — a moment to reflect, create, and just enjoy being present.

No pressure.
No right or wrong.
Just play, feel, and reconnect 💛

Because sometimes, all we need is a little colour
to bring us back to ourselves 🌿✨

🔒 RSVP here.



[Physical Workshop] Growing Futures at the Table: Parent-Child Cooking Experience
Date: 23 May 2026 [Saturday]
Time: 11.00am - 2.00pm (Check In at 10.30am)
Venue: Signature Market HQ, BO 3-C-06-1, Menara 3A, No. 3, Jalan Bangsar, KL Eco City, 59200 Kuala Lumpur
Admission: RM120 per parent-child pair, limited to 15 pairs only (RM60 per Additional Child)
Instructor: Megye Seet, Master of Early Childhood Education, Senior Diet Therapist of World Federation of Chinese Naturopathy, Certificate in Diet and Nutrition for Complementary Therapists (iTEC UK), HRDF Accredited Trainer

Little chefs are in action!

Cooking together is more than just a meal — it’s a fun, memorable, and bonding experience for you and your child!

From chopping, stirring, and tasting, every moment in the kitchen sparks curiosity, confidence, and joy. 🌿💛

In this hands-on workshop, you’ll:
✅ Explore simple, nutritious recipes featuring Signature Market’s products that the whole family can enjoy
✅ Learn practical tips for healthy eating and mindful snacking
✅ Connect, collaborate, and have fun together in the kitchen

💫 What makes this experience extra special:
🍽️ Enjoy a self-cooked meal together
🏅 A “Little Chef” certificate for your child
📸 A printed keepsake photo of your parent-child moment
🎁 A surprise gift from Signature Market

Dear parents, just come as you are — we’ll dress your child up and transform them into a professional Little Chef for the day! 👨‍🍳

Because the kitchen isn’t just for cooking — it’s where memories are made and little hearts grow 💖

🔒 RSVP here



[Signature Gathering] Play, Cook, Nourish: A Feel-Good Day with Tiffany
Date: 30 May 2026 [Saturday]
Time: 10:00am - 3:00pm
Venue: P3 Courts, Lot 5710, Warehouse W2, Jalan Kuchai Lama, Taman Continental, 58200 Kuala Lumpur
Admission: RM68 per pax (Limited to 8 pax), including Pickleball and Dining Sessions
Special Guest: Tiffany Chan, Gut Wellness Educator, Nutrition Specialist

Sweat it out with pickleball, then cook & enjoy a nourishing meal together!

This is not a usual workshop —it’s a play, cook, and connect experience all in one! 👀✨

Start your day with a fun and energising pickleball session 🏓 — move your body, break a sweat, and enjoy the joy of playing together.

Then, we slow things down and head into a cozy, intimate space to cook and share a nourishing meal together 👩🏻‍🍳💚

Led by Tiffany Chan, a Gut Wellness Educator, Nutrition Specialist, this session blends movement, mindful cooking, and real connection.

✨ Experience Flow:
🏓 Pickleball Session 10:00am – 11:00am
📍 P3 Courts
(No worries, just fun, beginner-friendly, and full of good vibes)

🍳 Cooking Experience 11:30am – 1:30pm
📍 Tiffany’s Home
– Get hands-on and prepare a nourishing meal together:
🌀 Tomato Salad 🍅
🌀 Laksa Lemak 🍜🐟
🌀 Ginger Milk Pudding

Q & A Session 1:30pm - 3:00pm

💡 Along the way, gain insights on how to fuel your body in a way that supports your energy, mood, and lifestyle.

Because taking care of yourself doesn’t have to be rigid — it can be fun, social, and delicious 🌿

Come for the movement, stay for the connection, and leave feeling energised, nourished, and inspired ✨

🔒 RSVP here.

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Workshop Throwback



Summary

Our speaker, Magye Seet, shared valuable insights on the importance of “snack smart” habits, along with practical parenting approaches to help children build a more balanced relationship with food 🌟

Here are some key takeaways from the session:
✨ 1. Rethink Rewards
- ❌ Avoid using food as a reward

✨ 2. Snack Smarter, Not Harder
3 simple tips when choosing snacks for kids:
- Keep ingredients simple
- Don’t let them snack alone — pair with healthier elements
- Choose less processed, more natural options

✨ 3. Handling Picky Eaters
- Understand the root cause of their preferences
- Blend less-preferred foods into their favourite meals



Summary

❌ 避免用食物作为奖励

为孩子选择零食的3个简单技巧：
- 尽量选择成分简单的零食
- 不要让孩子单独吃零食——搭配一些更健康的食物
- 选择加工较少、更天然的食品
*务必阅读食品包装上的成分表/标签！



Summary

We have been through a special Colour Hunt experience together with A Random Place Team at The School, Jaya One!

We learned how colours effect emotions:
🔴 Energy & Alertness
🟠 Warmth & Excitement
🟡 Optimism & Stimulation
🟢 Balance & Grounding
🔵 Calm & Reflection
🟣 Imagination & Creativity



Summary

Little chefs in action 👨‍🍳💚

A wholesome day filled with cooking, laughter, learning, and precious moments shared together at Signature Market HQ ✨

We have co-created the three nourishing meals together:
1. Energy Boost Millet
2. Colourful High Protein Noodle
3. Referesing Guacamole



Summary

What a wholesome day it was. 💚

From rallying on the pickleball court 🏓, to cooking nourishing meals together 🍳, to sharing meaningful conversations around the table — our latest Signature Gathering with Tiffany Chan was filled with laughter, learning, and genuine connections.

One of the sweetest moments? Celebrating two birthday stars with a little surprise from the group. 🎂✨

Thank you to everyone who joined us and brought your energy, curiosity, and warmth to the gathering.

At Signature Market, we're creating more than events — we're creating a community where people can move, learn, connect, and grow together.