💚 Flourish March: Flourish From The Inside Out 🪴

🌿 In this Raya Season, Gather, Grow, and Flourish Together ✨

🍞🧠 Feed your body, mind & soul — Flourish March starts here 🌼



[Zoom Workshop] Introduction to Sourdough: A Naturally Healthier Bread
Date: 10 March 2026 [Tuesday]
Time: 8:30pm
Venue: Zoom
Speaker: Beng, Director of Bengbeng Sourdough

Uncover The Secrets of Sourdough 🍞✨

🍞 Sourdough Secrets: Why It’s Worth Every Bite! 🌿

Croissants, sandwiches, bagels — your favourite breads can all be made with sourdough magic ✨

And the heart of it all? A living, breathing sourdough starter — like the one lovingly nurtured by Bengbeng 💚

From cafes to kitchen counters, everyone’s falling in love with this naturally fermented bread and also a healthier choice 🥳

Ever wondered why sourdough tastes so good and feels so wholesome?

Join us as we dive into the science and magic behind this naturally fermented bread:
✅ The power of wild yeast and lactic acid bacteria — gentle on your gut
✅ Long fermentation = deeper flavour, better texture & aroma
✅ Why artisanal sourdough costs more than commercial bread

Whether you’re a foodie, a home baker, or just love mindful eating, this session will give you fresh insights to truly appreciate sourdough — and maybe even inspire you to try making your own! 🌿

🔒 RSVP here.



[Zoom Workshop] Creating Health-Wealth Coherence: Align Your Body, Money, and Spirit
Date: 17 March 2026 [Tuesday]
Time: 8:30pm
Venue: Zoom
Speaker: Chiron Yeng, International Speaker, Amazon Bestselling Author, Spiritual Mentor

Coherence from Within!
What if your health, wealth, and energy could flow together — instead of feeling like they’re always at odds?

In this workshop, we’ll explore how to create alignment across body, wealth, and spirit:
✅ Understand how energy, mindset, and habits shape both health and wealth
✅ Discover practical steps to create alignment in daily life
✅ Cultivate a sense of balance, clarity, and abundance from within

When everything aligns — body, mind, money, and spirit — wellbeing and prosperity naturally follow.

Join us to learn, reflect, and take aligned steps toward a more empowered 2026! ✨

🔒 RSVP here.



[Physical Workshop] 5 Steps to Health-Wealth Coherence
Date: 28 March 2026 [Saturday]
Time: 10:30am - 1:00pm
Venue: SEE Cafe, Arcoris Mount Kiara
Instructor: Chiron Yeng, International Speaker, Amazon Bestselling Author, Spiritual Mentor
Admission: RM77/pax, RM127/2pax, limited to 16 pax

Want to feel more aligned in your body, wealth, and life?

Join us in person for this workshop and discover 5 practical steps to create coherence between your mind, body, and the way you show up:

✅ Align your energy, mindset, and daily habits
✅ Gain clarity around your goals in different aspects in life
✅ Experience balance, flow, and abundance in action

Through mindful exercises and guided reflection, you’ll leave with a clearer path to living in alignment — body, mind, and money working together harmoniously.

Step into a space where wellbeing meets prosperity, and let’s create coherence for a more empowered and aligned life! ✨

🔒 RSVP here.



[Signature Gathering] Bengbeng Sourdough Club Raya Open House with Signature Market
Date: 31 March 2026 [Tuesday]
Time: 11:00am - 12:30pm
Venue: Bengbeng To-Go, The Campus Ampang
Admission: FREE! (You are welcome to bring something here for potluck!)

A Warm Raya Gathering with Bengbeng Sourdough and Signature Market

Signature Market x Bengbeng Sourdough

Abundance?! It's “A-Bun-Dance”! 🍞💃

Celebrate Raya with us in a fun, potluck-style gathering where everyone shares, learns, and connects!

We are super excited to:
✅ Discover the secrets of artisanal sourdough — from starter to perfect fermentation
✅Learn How to Build a Sharing Table (Open House Style) — tips on serving sourdough for group gatherings, pairing with rich dishes like rendang, and using spreads, toppings, and snacks creatively. Perfect ideas to replicate at home for any festive feast!
✅ Share, laugh, and connect with fellow bread lovers in a cozy, joyful atmosphere

Whether you’re a sourdough enthusiast or just curious, this is your chance to bake, taste, and celebrate abundance together! 🌟

Come hungry, come curious, and leave with new skills, festive inspiration, and a belly full of joy. 💚

🔒 RSVP here.

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Workshop Throwback



Summary

Together, we learned about:
🥐 “Sourdough” is actually not only a type of bread, but also the process of how to make a kind of bread

🔥 Commercial Bread is Made for speed & softness VS Sourdough Bread is Made for flavour & digestibility

🌟 Lactic Acid Bacteria is the key ingredient to make sourdough

Why do some people feel better when eating sourdough:

✔ Long fermentation helps partially break down gluten and starch (carbohydrates) in the dough
Makes it easier to digest for people who feel bloated after regular bread
✔ Lower Glycemic Index (GI)
Slower digestion can reduce rapid blood and sugar spikes
✔ Prebiotic effect Feeds good gut bacteria



Summary

Together, we explored:
✅ Health-Wealth Coherence is when you — feel your best, show up as your best, perform at your best
✅ Body, mind, spirit are aligned
✅ Create your environment to create YOU, specifically
1. Self - Consistent self-investment
2. Clients, Friends, and Family - Cultivating authenticity and aligning expectations
3. Mentors - Close proximity to mentors who are 10 steps ahead of you
4. Community - Embracing similar values, purpose, and mission
✅ Claim back the power from the victim story to the mindset that “I am having a choice”



Summary

We experienced an intimate and engaging workshop about “Coherence” with the instructor, Chiron Yeng at SEE Cafe 🌟

The FIVE POWERFUL Steps are:
1️⃣ CONNECT through Thoughts, Breaths, Feelings
2️⃣ OBSERVATION of ourselves
3️⃣ INTENTION setting
4️⃣ VISUALIZATION/IMAGINATION of what we want
5️⃣ ACTION

INFINITE LOVE AND GRATITUDE is the most powerful thing in the word 💝🤟

When we slow down, stay grounded, and honour what we feel, alignment begins to unfold… and life flows with more ease 💫



Collab with Bengbeng Sourdough, we have an abundant we gathered for an abundant Raya celebration with both our communities coming together as one ✨

It’s a warm, intimate, and “FOODFULL” gathering — filled with good bread, nice healthy snacks meaningful conversations, and beautiful festive vibes 💖

We explored the world of sourdough, shared stories, and celebrated the spirit of Raya through connection and togetherness 🍞🌙

Even on a weekday, we were almost at full house — a heartwarming reminder that community always shows up for each other 🤍

Here’s to more moments of sharing, learning, and growing together ✨