🥮 Community Workshops for Heart Connecting September: Connecting Hearts with the Community ❤️

🌕💖 This September, let's celebrate Malaysia Day and Mid-Autumn Festival with connected hearts and meaningful moments.

🤝 A season to CONNECT, CONTRIBUTE, and CELEBRATE TOGETHER.

✨ Through wellness, community service, culture, and shared experiences, let's create lasting memories and meaningful impact—together. 💕🌱

💛 Connecting hearts through wellness, charity service, and moments that matter 🌿



[Zoom Workshop] Help Children Fight Cancer: Sewn With Love for Little Warriors
Date: 8 September 2026 [Tuesday]
Time: 8:30pm
Venue: Zoom
Speaker: Lai May Leng, Project Coordinator of Chemo Pouch Community Service Project

Connecting Hearts Through Small Acts of Care

Many children receiving chemotherapy require a port catheter implanted in their chest to receive treatment. While medically necessary, these devices can sometimes cause discomfort, inconvenience, and self-consciousness in their daily lives.

To help ease this journey, volunteers lovingly create soft chemo pouch covers with lanyards that:
🧵 Protect the port catheter area from friction and irritation
🎗️ Provide greater comfort and mobility during daily activities
💛 Add a touch of warmth, colour, and encouragement during treatment
Each handmade pouch is then packed into a care package and delivered to paediatric cancer wards across Malaysia, bringing not only practical support, but also a reminder that these little warriors are not alone. 🌈✨

🌿 In this session, you'll discover:
❤️ The story of May Leng about how she kickstarts the initiative
🚿 Practical shower care tips for children undergoing chemotherapy
🏥 Different surgical access options available for adults and children receiving chemotherapy treatment
🤝 Various ways you can support and contribute to the Sewn With Love for Little Warriors initiative
💛 How small acts of service can create a meaningful impact in the lives of patients and their families

Beyond learning about the project, this is an opportunity to understand the challenges faced by children battling cancer and how communities can come together to provide care beyond medical treatment. 🌱

Because sometimes, changing someone's life doesn't require grand gestures.

With the intention of giving, we contribute together. 🥰

It begins with a needle, a thread, a pouch—and a heart willing to care. ❤️✨

🔒 RSVP here.



[Zoom Workshop] Ancient Traditional Healing Exercise: Discover Mei-Padam
Date: 15 September 2026 [Tuesday]
Time: 8:30pm
Venue: Zoom
Speaker: Dr Gobinthran@Coach G, Alternative Medicine Practitioner, Holistic Wellness Advocate

Discover Mei-Padam, an ancient Tamil movement practice with centuries-old wisdom!

In a fast-paced world where we spend hours sitting, working, and managing daily responsibilities, our body and mind need moments of mindful movement, reconnection, and restoration.

Join us for an insightful online session to explore Mei-Padam, an ancient Tamil movement practice meaning “lessons for the body” — a series of dynamic movements rooted in traditional warrior training that cultivates body awareness, structural alignment, strength, focus, and mind-body balance.

Through mindful repetition, joint mobility, breathwork, and controlled movements, Mei-Padam supports physical conditioning, improved posture, mental clarity, and overall well-being.

Beyond physical conditioning, this practice also focuses on nurturing vital health by encouraging nervous system regulation, stimulating internal awareness, supporting digestion, enhancing breathing capacity, and promoting overall vitality through coordinated movement and breath.

On a mental and energetic level, Mei-Padam develops focus, discipline, and emotional resilience by helping practitioners release tension, reconnect with their bodies, and cultivate a calmer, clearer state of mind. Through precision and repetition, this ancient practice transforms movement into a pathway towards greater awareness, balance, and holistic wellness.

✨ In this session, you’ll discover how Mei-Padam can help you:

🧠 Enhance Focus & Mental Clarity
Cultivate a calmer mind and strengthen your ability to stay present.

🧘 Improve Posture & Release Tension from Sedentary Habits
Relieve stiffness from prolonged sitting and reconnect with your body through mindful movement.

🌱 Build Strength Through Structured Practice
Learn the foundations of a guided movement system that can be incorporated into your daily wellness routine.

*Participants MUST OPEN CAMERA while Joining this workshop*

🔒 RSVP here.



[Physical Workshop] Packing Hope: One Care Package at A Time
Date: 16 September 2026 [Wednesday]
Time: 3:00pm - 5:00pm
Venue: Heart Knocks Global, Block H, Jaya One, 89-P1.1, 72A, Jln Profesor Diraja Ungku Aziz, 46200 Petaling Jaya, Selangor
PIC: Lai May Leng, Project Coordinator of Chemo Pouch Community Service Project

Contributing and Packing with our hands with love!

❤️📦 One afternoon. One care package. One meaningful difference.

This Malaysia Day, let's MAKE A DIFFERENCE, let’s celebrate the spirit of community by extending kindness beyond ourselves and supporting those who need it most.

Here, we invite you to turn compassion into action!

Beyond awareness, beyond words, this is an opportunity to make a tangible difference in the lives of children undergoing cancer treatment. 🎗️

Together with the team of Sewn With Love for Little Warriors initiative, we'll gather as a community to prepare care packages filled with love, comfort, and encouragement for young cancer warriors across Malaysia.

Every package represents something bigger than the items inside.

It is a reminder that someone cares.
That someone is thinking of them.
That they are not fighting alone. 💛

🌿 What we'll do together:
📦 Pack care packages for children undergoing cancer treatment
🎗️ Learn about the journey and challenges faced by little warriors and their families
🤝 Connect with like-minded individuals who believe in giving back to the community
❤️ Contribute your time and effort towards a meaningful cause

In a world where it's easy to feel that one person can't make a difference, this experience reminds us that impact is often created through small acts done collectively.

A pouch packed with care.
A message of encouragement.
A community showing up.

Together, these small gestures become powerful sources of hope for children facing difficult days. ✨

Because when hearts connect, hope follows. ❤️🌈

🔒 RSVP here



[Signature Gathering] 月酿之夜 The Night of Moonlight: A Fermented Mid-Autumn Feast
Date: 19 September 2026 [Saturday]
Time: 6:00pm - 9:00pm
Venue: Bangsar, Kuala Lumpur
Admission:
Exclusive Price for SM Community Members: RM200/pax
Standard Public Price: RM250/pax
Exclusive for 10 pax only
Special Guest: Connie Chew, Founder of Crazy Asian Ferments, Fermentation Specialist

A Warm Gathering, More than a Mid-Autumn dinner!

What if Mid-Autumn wasn't just about mooncakes and lanterns—but about reconnecting with people, food, and traditions in a deeper way? ❤️

Together with Connie Chew, Founder of Crazy Asian Ferments and a passionate advocate of traditional fermentation, we'll explore how some of the oldest food preservation methods continue to nourish our bodies, cultures, and communities today.

In this exclusive Signature Gathering, you'll experience a specially curated fermented feast where every dish tells a story—of patience, transformation, tradition, and life.

🌿 What you'll experience:
🍽️ A thoughtfully curated fermented dining experience
🫙 Discover the fascinating world of fermentation and its role across Asian food cultures
🌕 Celebrate Mid-Autumn Festival in an intimate community setting
💬 Engage in meaningful conversations and shared reflections around food and wellbeing
❤️ Connect with like-minded individuals through a communal dining experience

Beyond the flavours, this gathering is an invitation to slow down.

To savour.
To listen.
To share.

To appreciate how food has always been one of the most powerful ways humans connect with one another.

Just as fermentation transforms simple ingredients into something richer and more nourishing, meaningful conversations often transform strangers into friends and meals into memories. ✨

🌙 As the moon brings us together this Mid-Autumn season, let's celebrate not only abundance on our tables, but also the connections that nourish our hearts. And yeah, no worries, mooncake is on us!

Because some of life's most meaningful moments happen when we gather around good food with good people. ❤️🌕

🎟️ Exclusive to only 10 pax for a more intimate experience.

🔒 RSVP here

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