Roasted , Natural
Trully Roasted and Non-GMO Whole Nuts. Unsalted, Premium Quality
Country of Origin: USA
Ingredient: Roasted California Walnut
Walnuts are a delicious way to add extra nutrition, flavor and crunch to a meal!
Did you know? Eating just one ounce of walnuts (about 7 walnuts) a day could help you to reap their benefits?
Walnuts not only taste great but they are a rich source of heart-healthy monounsaturated fats and an excellent source of rare omega-3 fatty acids. Not only that, walnuts reduce the risk of cancer including prostate and breast cancers. Walnuts combat free radicals to help slow down ageing, support brain health and control type 2 diabetes.
Tips: Eat the walnut skin! It contains up to 90% walnut's antioxidants, making it the healthiest part.
Healthy ways to eat Walnuts~
1. Up your yogurt game.
Try picking up a container of plain, low-fat Greek yogurt and adding in a few toppings of your own to give it some flavor — fresh fruit, powdered chocolate, and WALNUTS.
2. Jazz up your oatmeal.
Contrary to common belief, oatmeal doesn't have to be the most boring breakfast,ever. Try adding WALNUTS, dried fruits, chia seeds into your bowl of oatmeal. Let everything sit in the refrigerator overnight so that come morning, voila! Breakfast is ready, and it's so, so good.
3. Substitute unhealthy snacks with walnuts.
Try to eliminate potato chips and start grabbing walnuts.
Storage Tips:
1. Avoid exposure to strong smells, as walnuts can absorb odors of other materials if exposed for prolonged periods.
2. Avoid exposure to direct sunlight.
3. Store in cool and dry place.
4. Protect from insects and pests.