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Signature Market Blog

11 Dec 2017

Living

Is microwave really good for you?

I’m sure that you have wondered before how microwave oven heats up your food and worried that microwave may harm our health. Should we stop using microwave oven or not? 🤔🤔 It’s time to solve your worries!

Jennifer

8 Dec 2017

Living

Do you know these amazing benefits of ginger?

Ginger normally plays a role to kick up the flavor in our food as a natural spice. However, that’s not all-- the health benefits of ginger are too numerous to ignore.

Jennifer

4 Dec 2017

Food

Recipe: 3-minute Easy Oatmeal Breakfast (Suitable for diabetic patients)

Let's cook this diabetes friendly breakfast quickly so you can leave house on time!

Jennifer

1 Dec 2017

Living

How to satisfy your appetite without feeling guilty?

Have you ever wished to snack without getting fat?😟
Have you ever felt guilty after eating a bag of snacks?😞
Have you ever eaten snacks because you cannot resist the temptation of the junk food?😖

Jennifer

27 Nov 2017

Health

Vegan VS Vegetarian, which one is you?

Just like organic and natural, many people often get confused between vegan and vegetarian (including myself a few months ago). Whether it is for ethical, health, environmental reasons or just simply for pleasure, it is important to know the difference be

Jennifer

24 Nov 2017

Food

Recipe: Chocolate Chia Seed Pudding

WEEKEND IS FINALLY HERE!! Let’s try a healthier choice of dessert that does not require a lot of work and you can share with your loved one.

Kar Yan

14 Nov 2017

Health

Must see!!! 7 symptoms that may indicate you are at high risk of diabetes

Do you often feel tired, weak😪 and dizzy? Does your vision drops rapidly and even have blurred vision😵? Do you feel thirsty 😥all the time and urinate more often than usual?

Jennifer

8 Nov 2017

Health

ORGANIC VS NATURAL

We often hear from our families and friends that organic and natural products are always good for us and have all kind of health benefits. But WHAT ON EARTH ARE ORGANIC AND NATURAL?

Kar Yan