🍲 Foodfull June: It is All about Food, Health, Nutrition, and Self-Care on June

Ready to turn “What to eat?” into “Can’t wait to eat”? Let’s go! 🍽️💥

✅ Join us this June to spice up your kitchen routine, and make it a FOODFULL month — with smart nutrition, fermented food fun, and easy-peasy healthy cooking tips that actually work. 🥕🔥



[Zoom Workshop 1] Fuel Your Body: Unlocking the Secrets of Food and Nutrients
Date: 10 June 2025 [Tuesday]
Time: 8:30pm
Speaker: Tiffany Chan, Nutritional & Functional Medicine Practitioner

Feed your gut and fuel your life

⚠️ Feeling sluggish, bloated, or just not at your best? 😣

Your gut might be trying to tell you something! 👀

🥦 Your gut is your second brain—are you feeding it right?

Join us for Fuel Your Body: Unlocking the Secrets of Food and Nutrients Zoom Workshop, a high-impact workshop where you can discover what you eat shapes how you feel—from digestion to mood to energy levels, and even to know the superfood for your gut!💡

Together with our speaker, Tiffany Chan, a Nutritional and Functional Medicine Practitioner, you will learn:
✅ Create easy, effective meal & snack plans
✅ Build self-awareness around eating habits
✅ Learn to assess your body’s unique nutritional needs

This is not about dieting—it is about thriving. Let’s fuel our bodies the smart way–starting now! 💪

🔒 RSVP here.



[Physical Workshop 1] Wednesday Gap Day: Why TAPAU When You Can WOW?
Date: 18 June 2025 [Wednesday]
Time: 7:30pm
Venue: Eslite Spectrum
Speaker: Tiffany Chan, Nutritional & Functional Medicine Practitioner

Signature Market x eslite Malaysia: Why TAPAU When You Can WOW? Midweek food reset!

🌍 Wednesday Gap Day ✨ | Why TAPAU When You Can WOW?

🤔 Still tapau-ing every day? 🍛 Why TAPAU When You Can WOW? Let’s face it—tapau is easy, but is it always the best for your health (or your wallet)?

It’s time to bring the WOW back into your kitchen. 💡

Join us for this exclusive in-person event—co-created by Eslite Malaysia📔 and Signature Market 💚

We have Nutritional & Functional Medicine Practitioner, Tiffany Chan 🎓 in the house!

Together with Tiffany, let's learn:
✅ Simple cooking techniques for nutritious meals
✅ Smart ingredient swaps that save time and boost health
✅ Meal ideas that are easy to prepare and hard to forget
✅ Tips to balance taste, nutrition, and presentation—on a budget

Perfect for busy professionals, snack lovers, and anyone who wants to eat well without the fuss. Let’s ditch boring takeout. It's time to cook smart, eat well, and WOW from your own kitchen! 🍲

🔒 RSVP here.



[Zoom Workshop 2] Fermentation for Clean Living: How to Create Your Own Healing Probiotics at Home
Date: 24 June 2025 [Tuesday]
Time: 8:30pm
Speaker: Connie Chew, Founder of Crazy Asian Ferments, Fermentation Specialist

Discover the secrets behind the fermented foods

👀 Curious about fermented foods?

Ever wondered why they’re so good for your gut—and how to make them yourself? 🤗.

Join us for a fun, interactive Zoom workshop with Connie Chew, founder of Crazy Asian Ferments, fermentation specialist, and advocate for "Live Gently"—a lifestyle rooted in mindfulness, nourishment, and balance. 🌿

✨ With a string of culinary wins under her belt—
🥇 Asian Food Network (AFN) Foodie Face Off KL 2013 – 1st Place
🥉 AFN Amazing Food Challenge, Fun In The Philippines 2014 2014 – 3rd Place
🥇 Colors TV Singapore Indian Cuisine Competition 2015 – 1st Place
—Connie brings both heart and expertise to everything she teaches.

In this session, you’ll discover how fermented foods can naturally boost digestion, immunity, and vitality, and learn how to create your own probiotic-rich vegetables and drinks at home using safe, natural methods. 💡

😋 Fermented foods don’t just taste good—they help you feel good:
✨ Better digestion
✨ Immune resilience
✨ Anti-aging and overall vitality

📝 Key Takeaways:
✅ How to safely ferment vegetables or beverages at home with simple tools
✅ The health benefits of enzymes, probiotics, and postbiotics
✅ Clean fermentation techniques to avoid contamination and common mistakes

Whether you're just starting out or already health-conscious in the kitchen, this workshop will show you how to turn everyday ingredients into natural medicine—and take one more step toward living gently. 💚

🔒 RSVP here.



[Physical Workshop 2] Intro to Fermentation: German Sauerkraut Masterclass
Date: 28 June 2025 [Saturday]
Time: 10:00am - 1:00pm
Admission: RM30/pax (Limit to 30 pax)
Venue: SEE Cafe
Instructor: Connie Chew, Founder of Crazy Asian Ferments, Fermentation Specialist

Kick-start your fermented food journey with a masterclass.

🥬✨ Let’s Kraut! A German Sauerkraut Masterclass ✨🥬
💡 Ever wondered how a simple cabbage transforms into a crunchy, tangy superfood? Join us for a fun, interactive sauerkraut-making demo that blends tradition, technique, and taste—all in one hands-on session!

👩‍🍳 Led by Connie Chew, founder of Crazy Asian Ferments and fermentation specialist, this masterclass will take you step-by-step through the art of making authentic German sauerkraut using time-tested methods.

As a passionate advocate of “Live Gently”—a lifestyle of balance, mindfulness, and nourishment—Connie will also share how fermentation fits beautifully into a clean, health-conscious life.

🏆 With years of culinary experience and accolades under her belt:
🥇 Asian Food Network (AFN) Foodie Face Off KL 2013 – 1st Place
🥉 AFN Amazing Food Challenge, Fun In The Philippines 2014 – 3rd Place
🥇 Colors TV Singapore Indian Cuisine Competition 2015 – 1st Place
—Connie brings both heart and expertise to everything she teaches.

🙌 What to expect:
✅ A live demo on how to make sauerkraut from scratch
✅ Essential fermentation tips, safety practices & flavor tricks
✅ The cultural story and health benefits behind this German classic
✅ A chance to ask questions and interact with Connie throughout the session

🎁 Every participant gets:
🫙 A bottle of freshly made sauerkraut to take home
📄 The skills & knowledge to confidently ferment your own
✨ A fun story to share—and a new tradition to start

Let’s kraut together and kickstart your fermentation journey with confidence and joy! 🥳

🔒 RSVP here.