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Recipe: Healthy Raw Energy Balls with Nuts and Dates 🍫
This Raw Energy Ball are filled with sweet, buttery flavors and nutritious ingredients.🍬
There are cashews content in the energy balls. Cashews contain less fat than many other nuts, and cashew is primarily unsaturated fat. Moreover, cashews are a rich source of copper, collagen, elastin, and the protection of nerve fibers, and contain phosphorous, magnesium, iron, zinc, potassium, and calcium.
INGREDIENTS:
- 1 cup cashews, walnut , or almond (nuts)
- Generous pinch sea salt
- 1¼ cups dates
- ¼ cup dried apricots
- 1 tablespoon almond butter
- ¼ cup sesame seeds
- ½ teaspoon cinnamon
INSTRUCTIONS
1. Process the nuts and sea salt in a food processor until the nuts are coarsely ground. Add the dates, apricots, cinnamon, sesame seeds, and almond butter.
2. Keep processing the mixture until stick together a bit. You are done when you can squeeze a handful and it sticks together nicely.
3. Roll the mixture into balls that are about 1 inch in diameter. Store in an airtight container for up to two weeks in the fridge or a week outside of the fridge.
Don’t forget to share your chocolate chia seed pudding on your social media and tag us on Facebook or Instagram. Have a good weekend! XXX
There are cashews content in the energy balls. Cashews contain less fat than many other nuts, and cashew is primarily unsaturated fat. Moreover, cashews are a rich source of copper, collagen, elastin, and the protection of nerve fibers, and contain phosphorous, magnesium, iron, zinc, potassium, and calcium.
INGREDIENTS:
- 1 cup cashews, walnut , or almond (nuts)
- Generous pinch sea salt
- 1¼ cups dates
- ¼ cup dried apricots
- 1 tablespoon almond butter
- ¼ cup sesame seeds
- ½ teaspoon cinnamon
INSTRUCTIONS
1. Process the nuts and sea salt in a food processor until the nuts are coarsely ground. Add the dates, apricots, cinnamon, sesame seeds, and almond butter.
2. Keep processing the mixture until stick together a bit. You are done when you can squeeze a handful and it sticks together nicely.
3. Roll the mixture into balls that are about 1 inch in diameter. Store in an airtight container for up to two weeks in the fridge or a week outside of the fridge.
Don’t forget to share your chocolate chia seed pudding on your social media and tag us on Facebook or Instagram. Have a good weekend! XXX
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