Pork Free

about this snack
Edamame, also known as green beans are from the same family member as black beans. Edamame are small but is packed with protein. It is also a good source of plant proteins, minerals and phytonutrients. Edamame may lower your blood cholesterol. Edamame is rich in healthy fiber, antioxidants and vitamin K. These plant compounds may reduce the risk of heart disease and improve the blood lipid profile, a measure of fats including cholesterol and triglycerides.

Edamame is the perfect protein source for those who practice the vegetarian diet. Besides, it is also a good choice for those who workout to boost their energy and protein.

Ingredients
Edamame, Salt.

Healthy options to consume~
1. Up your yogurt game.
Try picking up a container of plain, low-fat Greek yogurt and adding in a few toppings of your own to give it some flavor — fresh fruit, powdered chocolate, and roasted natural edamame.
2. Jazz up your oatmeal.
Contrary to common belief, oatmeal doesn't have to be the most boring breakfast,ever. Try adding roasted natural edamame, dried fruits, chia seeds into your bowl of oatmeal. Let everything sit in the refrigerator overnight so that come morning, voila! Breakfast is ready, and it's so, so good.
3. Substitute unhealthy snacks with roasted natural edamame.
Try to eliminate unhealthy potato chips and start grabbing roasted natural edamame.

Storage Tips:
1. Avoid exposure to direct sunlight.
2. Store in cool and dry place.
3. Protect from insects and pests.