Natural

About This Product

More seed than nut, the Brazil nut has a delicate buttery taste and smooth texture unlike the usual grainy texture of most other nuts. Similar in flavour to macadamia nuts, they make good substitutes for recipes that call for macadamia nuts or even if you just need a snack with a similar taste profile. A rich source of heart-healthy monounsaturated fats, antioxidants, vitamins and protein, this energy-dense nut’s most important trait seems to be the high concentration of selenium. At an average of 96mcg of selenium per nut, a single Brazil nut will supply you with 175% of your Recommended Dietary Intake (RDI), a much higher number than any other nut. Higher levels of selenium have been linked to enhanced immune function and better outcomes for infertility issues, pregnancy, heart disease and mood disorders however, they still need to be eaten in moderation. Brazil nuts also tend to contain much higher concentrations of magnesium, copper and zinc than most other nuts, all of which help to support better thyroid function.

Country of Origin: Brazil

Ingredients
Brazil Nut, Salt.

Allergy Information
Nut products.

Certified Halal
This product has been certified as halal by JAKIM.